Today
@today·5M subscribers·54.4K videos
What is Appstinence? Inside the Growing Trend Led By Gen-Z
Posted
January 26, 2026
Views
10,763
Likes
237
Comments
10
Engagement
2.29%
January 26, 2026
10,763
237
10
2.29%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
4:05Now PlayingWith Instagram, TikTok and so many other apps begging for your constant attention, those wanting to break free from scrolling through life are finding creative ways to get back to actually living it. Reporting for TODAY, NBC’s Brian Cheung takes a look at the trend gaining popularity: unplugging from your phone.
» Subscribe to TODAY
TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.
Connect with TODAY Online!
Visit TODAY's Website
Find TODAY on Facebook
Follow TODAY on Twitter
Follow TODAY on Instagram
» Stream TODAY All Day
About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.
#digitaldetox #apps #technology
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
