Today
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Tips to Give Your Mental Health a Spring Reset and Refresh
Posted
March 11, 2026
Views
3,887
Likes
133
Comments
1
Engagement
3.45%
March 11, 2026
3,887
133
1
3.45%
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0:24
4:47Now PlayingPsychiatrist Dr. Samantha Boardman joins TODAY to share tips for how you can give your mental health reset and refresh this spring. Her tips include going for an awe walk outside, writing down your recurring worries and more.
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