Today
@today·5M subscribers·54.4K videos
How to Perfect the Protein Plate: Benefits, Diet Tips, More
Posted
March 25, 2026
Views
26,768
Likes
348
Comments
4
Engagement
1.32%
March 25, 2026
26,768
348
4
1.32%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
See what was published immediately before and after this episode.
5:52Now PlayingProtein helps support immune function, hormone production, blood sugar stability, healthy aging as well as muscle recovery and maintenance. Rachael DeVaux, registered dietician and author of “The High-Protein Plate,” joins TODAY to share why protein is important, how to incorporate it into your diet and how to choose clean and correct supplement powders.
» Subscribe to TODAY
TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.
Connect with TODAY Online!
Visit TODAY's Website
Find TODAY on Facebook
Follow TODAY on Twitter
Follow TODAY on Instagram
» Stream TODAY All Day
About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.
#protein #health #diet
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
