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Kick Off Summer 2026 Strong With Start TODAY’s Strength Plan
Posted
June 1, 2026
Views
23,198
Likes
390
Comments
7
Engagement
1.71%
June 1, 2026
23,198
390
7
1.71%
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4:57Now PlayingTODAY fitness contributor Stephanie Mansour and nutrition and health expert Joy Bauer stop by Studio 1A to break down June’s Start TODAY 30-day strength plan to kick off your summer strong and confident. They show effective strength training moves and explain how the plan can improve brain health and boost your mood.
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