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How to Improve Your Gut Health (and Why It’s So Important)
Posted
June 4, 2026
Views
24,697
Likes
417
Comments
20
Engagement
1.77%
June 4, 2026
24,697
417
20
1.77%
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6:00Now PlayingAlmost 40% of Americans say their daily lives are affected by their bowel habits so Dr. Trisha Pasricha, author and a director of gut-brain research, joins TODAY to break down why gut health is so important. She explains how your gut is responsible for regulating metabolism, immune health, and mood, highlights signs to know if your gut is healthy, and shares ways to improve gut health like eating more fiber.
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