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Struggling to Focus? Here's How to Train Your Attention Span
Posted
June 29, 2026
Views
3,693
Likes
108
Comments
2
Engagement
2.98%
June 29, 2026
3,693
108
2
2.98%
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4:34Now PlayingIn a world of constant distractions, it can be difficult to stay focused, so psychotherapist Niro Feliciano joins TODAY with tips on how to train your attention span. She advises setting time blocks, creating phone-free zones and touts the benefits of making lists.
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