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Fuel Up for Your Next Workout With These Nutrition Tips
Posted
July 24, 2026
Views
3,618
Likes
60
Comments
1
Engagement
1.69%
July 24, 2026
3,618
60
1
1.69%
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5:36Now PlayingFueling up properly for a workout can make a big difference on energy, endurance and recovery so TODAY nutrition and health expert Joy Bauer stops by Studio 1A with tips on what foods to eat, the effectiveness of electrolytes and caffeine and more.
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