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How to Do the Real Work of Self-Healing and Address Negativity
Posted
August 31, 2026
Views
2,016
Likes
32
Engagement
1.59%
August 31, 2026
2,016
32
1.59%
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3:48Now PlayingThe journey of self-healing can be overwhelming, so licensed therapist and author Kier Gaines joins TODAY to share some tips from his new book “It All Starts When You Do: How to Do the Real Work of Self-Healing.” He discusses common misconceptions when it comes to healing, how to address negative self-messaging, and more.
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