Tom Bilyeu
@tombilyeu·4.6M subscribers·1.9K videos
The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory
Posted
February 27, 2020
Views
1,037,914
Likes
25,726
Comments
1,281
Engagement
2.60%
February 27, 2020
1,037,914
25,726
1,281
2.60%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
44:52Now PlayingJoin our Discord community so you don’t miss out on all the amazing things we are working on Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary!
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal. The man called “America’s favorite psychiatrist” is absolutely dedicated to improving everyone’s brain health, eliminating the stigma surrounding mental illnesses, and reducing psychiatry’s reliance on pharmaceuticals as a method of first resort. On this episode of Health Theory with Tom Bilyeu, Dr. Daniel Amen discusses his methods for healing the brain, the importance of intergenerational trauma, and things you can do right now to improve your mental health.
SHOW NOTES:
Daniel talks about the end of mental illness [1:31]
Daniel believes the stigma surrounding mental illness comes from misunderstanding [2:34]
Daniel discusses the impact of prayer on the brain [4:52]
The first thing Daniel recommends is never pharmaceuticals [8:51]
Tom and Daniel discuss meditation and neurofeedback [10:21]
Your body responds to every single thought you have [13:28]
Why is hypnosis so powerful? [14:44]
Daniel explains how to use hypnosis effectively [16:24]
Hypnosis allows you to deal with trauma in a place that’s completely safe [20:11]
Daniel believes that we carry memories from our ancestors [21:20]
Daniel describes a good diet for brain health [27:41]
Daniel explains why a hyperbaric oxygen chamber can help with brain health [28:22]
Don’t believe every stupid thing you think! [29:33]
How to create good “tiny brain habits” [30:39]
Daniel asks everyone he works with to start with the “one page miracle” [34:02]
The end of mental illness begins with a revolution in brain health [35:40]
Daniel describes some toxins that you might not be aware of [37:18]
Of the 11 major risk factors for brain illness, being overweight includes five [39:25]
Eating unhealthy food is not a reward. It’s a punishment. [43:04]
Daniel describes the number one thing we do to damage our health [45:14]
FOLLOW DANIEL:
IMPACT THEORY MERCHANDISE:
Check out Impact Theory's Merch Shop
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
