How to stop a scrolling addiction to Instagram and TikTok apps | SELF IMPROVED
November 21, 2023
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1:22Now PlayingHow to stop a scrolling addiction to Instagram and TikTok apps | SELF IMPROVED
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as posted by the channelIt can feel harder than ever to stop the endless scrolling on social media apps. Psychologist @drali has tips to overcome your addiction.
Read moreHow does social media affect mental health? It's complicated.
#SocialMedia #SelfImprovement #MentalHealth
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