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1:38Now PlayingPsychologist shares tips to help manage performance anxiety | SELF IMPROVED
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June 25, 2024
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1:38Now PlayingEven the best athletes in the world experience performance anxiety. Dr. Ali Mattu has tips to help you overcome and perform your best.
Read moreStudy shows meditation can reduce anxiety just as well as medicationWhat you need to know
#Psychologist #Anxiety #Lifestyle
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