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14:01Now PlayingInsomnia is a global epidemic. How do we fix it? | The Excerpt
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July 24, 2025
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14:01Now PlayingIf you suffer from insomnia, you're not alone. About one in 10 adults suffers from chronic insomnia, an inability to fall or stay asleep three nights a week for three months or more. The condition has potentially debilitating health impacts including an increased risk of depression, anxiety, substance abuse and even car accidents. The question is: Why can’t we sleep? Jennifer Senior, a staff writer at The Atlantic who recently went on her own journey to solve her insomnia, joins The Excerpt to talk about what she learned along the way.
#Insomnia #Sleep #Health
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