Operator Fitness: Advice on fitness for SFAS, Selections and Combat Operations | Green Beret
August 10, 2023
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8:23Now PlayingOperator Fitness: Advice on fitness for SFAS, Selections and Combat Operations | Green Beret
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as posted by the channelWe talk about the concept of “operator fitness” and what that actually means, how you can begin to train to prepare for the requirement of high levels of strength, muscle endurance while still maintaining high cardio capacity.
#greenberet #specialforces #firearmsinstructor #dol
#sfas #selection
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