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PAIN ISN’T WHAT YOU THINK IT IS!!! | PAIN SCIENTIST LORIMER MOSLEY | Men Talking Mindfulness
Posted
February 24, 2025
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1:10:41Now PlayingThis could change the way you think about pain forever! Here we dive deep into the science of pain with renowned pain scientist Dr. Lorimer Moseley. Discover how mindfulness and meditation can transform your pain perception and why understanding pain is crucial for managing it. We explore the brain's role in pain, the concept of neurotags, and how your past experiences and environment influence your pain levels. Enjoy!
TIMESTAMPS:
(00:00:51) Meditation and mindfulness affect perception of pain
(00:01:04) Who is Dr. Lorimer Mosley?
(00:05:29) Basics behind pain
(00:06:14) Pain is not necessarily a sign of something wrong
(00:08:03) Pain from a neuroscientist's perspective
(00:16:16) Pain as a protective feeling
(00:10:01) Pain as a protective feeling
(00:18:04) Pain legitimacy
(00:19:00) The Brain and Pain: Neurotags and their influence
(00:22:52) Neurotags and pain management
(00:28:06) Experiment with cold stimulus and visual cues
(00:34:45) "Dims" and "Sims" concepts
(00:42:26) Meditation and mindfulness affecting pain
(00:46:03) Meditation and general health
(00:49:49) Adaptability and sensitivity in pain
Dr. Moseley's links:
LINKS Pain Revolution
Tame the Beast
Dr. Moseley’s books
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