How Meditation Turned a Green Beret into a Better Father, Leader, and Human Being | Chris Lee | MTM
November 10, 2025
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1:10:11Now PlayingHow Meditation Turned a Green Beret into a Better Father, Leader, and Human Being | Chris Lee | MTM
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as posted by the channel"Meditation changed everything for Chris Lee. From Green Beret to father and high-performance coach, meditation wasn’t just a tool - it was a lifeline that helped Chris thrive on the battlefield and at home.
In this episode, you’ll discover how meditation gave Chris an edge when pressure mounted, and how meditation helped him become a better leader, a more connected dad, and a genuinely fulfilled human being. Chris’s journey proves that meditation isn’t just about sitting still - it’s about transforming anger into calm, stress into resilience, and uncertainty into clear purpose.
Hear real stories of how Chris Lee used meditation to push past old limits and unlock patience, clarity, and strength. He combines insights from elite special forces training with practical meditation advice fit for any man navigating work and family life. With hard-won lessons and a dose of humor, Chris shows us why meditation belongs in your daily routine - whether you’re chasing success, battling overwhelm, or simply looking to be a stronger, more present man.
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Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel.
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