The Simple Habit That Can Boost Your Sleep and Longevity
January 31, 2025
9,358
692
11
7.51%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Valuetainment Episodes Around January 31, 2025
See what was published immediately before and after this episode.
1:08Now PlayingThe Simple Habit That Can Boost Your Sleep and Longevity
YouTube Description
as posted by the channelYour sleep is crucial to brain health, and the best way to protect it starts with daylight and darkness patterns. Getting outdoors during the day and avoiding bright lights at night helps set your circadian rhythm for better sleep and longevity.
Patrick Bet-David sits down with Dr. Paul Saladino, the Carnivore MD, for an EXPLOSIVE and SHOCKING discussion that uncovers the hidden dangers lurking in your diet, water, and everyday habits.
Why are heart attacks skyrocketing? What’s REALLY behind the 2 PM energy crash?
From the truth about energy drinks and fluoride to how Big Food manipulates your cravings and the surprising impact of your smartphone, this LIVE conversation dives deep into the secrets the industry doesn’t want you to know.
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.