Valuetainment
@VALUETAINMENT·7.1M subscribers·12.2K videos
The Simple Habit That Can Boost Your Sleep and Longevity
Posted
January 31, 2025
Views
9,358
Likes
692
Comments
11
Engagement
7.51%
January 31, 2025
9,358
692
11
7.51%
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1:08Now PlayingYour sleep is crucial to brain health, and the best way to protect it starts with daylight and darkness patterns. Getting outdoors during the day and avoiding bright lights at night helps set your circadian rhythm for better sleep and longevity.
Patrick Bet-David sits down with Dr. Paul Saladino, the Carnivore MD, for an EXPLOSIVE and SHOCKING discussion that uncovers the hidden dangers lurking in your diet, water, and everyday habits.
Why are heart attacks skyrocketing? What’s REALLY behind the 2 PM energy crash?
From the truth about energy drinks and fluoride to how Big Food manipulates your cravings and the surprising impact of your smartphone, this LIVE conversation dives deep into the secrets the industry doesn’t want you to know.
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