Vegan Gains
Vegan Gains
@vegangains·306K subscribers·1.9K videos

Bench Press Gains Upper Body Workout

Posted

July 12, 2018

Views

51,912

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1,366

Comments

476

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3.55%

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I hit a 315 max bench which is a 15 pound improvement in 1 week. My new routine which involves 4 pressing days per week is giving me extremely fast results.

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Bench Press Gains Upper Body Workout · Vegan Gains · Sentinel