Vegan Gains
@vegangains·306K subscribers·1.9K videos
Icon Meals vs Vegan Gains ft. Rachel Scheer
Posted
September 15, 2018
Views
53,148
Likes
2,341
Comments
455
Engagement
5.26%
September 15, 2018
53,148
2,341
455
5.26%
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23:57Now PlayingRachel Scheer recently posted an article to the Icon Meals Blog that was intentionally deceptive about the overall health benefits of vegan and vegetarian diets.
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outro: Beef by KRS-One
Research referenced:
Nutrient intake and status of vegans/vegetarians in Switzerland:
Iron Status and vegetarian diets:
Heme iron, CHD and insulin resistance:
Phytates promote bone health:
Vitamin D deficiency:
Omega 3 and mortality:
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