Vegan Gains
Vegan Gains
@vegangains·306K subscribers·1.9K videos

Thomas DeLauer is Wrong About Soy

Posted

August 21, 2020

Views

51,721

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2,972

Comments

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YouTube Description

as posted by the channel

Thomas Delauer recently made a video going over reasons for why he believes everyone should avoid eating soy stating hormonal disruption and digestive disturbances as some of the main reasons. As is typical with Thomas he cherry picked and misrepresented research encouraging his audience to avoid eating a healthy and nutritious food.

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research referenced:

Soy and cancer:

Soy and hormones:

Rodent studies on soy saponins show antioxidant effects:

Saturated fat and heart health:

Micro nutrient intake and status among vegans/vegetarians/omnivores:

Phytates and bone mineral density:

Hexane in soy foods:

Guests & Subjects Covered

Thomas DelauerPatreon CheckQuality Gains

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Thomas DeLauer is Wrong About Soy · Vegan Gains · Sentinel