A simple instruction brought Pascal profound self-compassion.
January 6, 2026
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1:21Now PlayingA simple instruction brought Pascal profound self-compassion.
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as posted by the channelFor years, Pascal had been prone to excessive discipline, mistaking harshness for strength. During an especially difficult period, he found himself in tears while cooking. Then he remembered a pointer from Sam Harris: Look for the one who’s looking. When Pascal looked, he found not suffering but recognition—that the pain would pass on its own, and that self-compassion is a part of growth. Listen to his story.
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