Waking Up
@wakingupapp·27.8K subscribers·133 videos
A meditation on sound gave Lance hope after trauma.
Posted
April 7, 2026
Views
1,502
Likes
38
Comments
1
Engagement
2.60%
April 7, 2026
1,502
38
1
2.60%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
1:03Now PlayingWhen Lance, a retired firefighter, found Waking Up, he’d lost a child, was suffering from PTSD, and felt alone. Ten minutes a day seemed doable. And one pointer from Sam proved transformative: ‘Notice how sounds just appear, unpredictably, and how thoughts are the same.’ With this insight, meditation just clicked, bringing Lance hope and relief, and putting him “in a good place.” Listen to Lance’s story.
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
