Washington Post
@washingtonpost·2.8M subscribers·24.8K videos
Tired of the treadmill? Try this workout instead.
Posted
June 6, 2023
Views
6,583
Likes
277
Comments
3
Engagement
4.25%
June 6, 2023
6,583
277
3
4.25%
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0:45Now PlayingA new study compared different types of short, intense workouts and found that a fiveexercise bodyweight routine is as good as treadmill intervals. Subscribe to The Washington Post on YouTube
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