Washington Post
Washington Post
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What to eat to live a longer life

Posted

July 18, 2023

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16,509

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487

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24

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3.10%

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These are four dietary habits of people who have lived to be 100 years old, based on research of the “Blue Zones” five places in the world where people have exceptionally long life expectancies. Read moreSubscribe to The Washington Post on YouTube

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What to eat to live a longer life · Washington Post · Sentinel