Washington Post
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How to get fit fast using the original 7-minute workout
Posted
January 9, 2025
Views
10,609
Likes
221
Comments
3
Engagement
2.11%
January 9, 2025
10,609
221
3
2.11%
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1:14Now PlayingThe Scientific 7Minute Workout is fast, efficient and works for almost everyone. Chris Jordan, the exercise physiologist who helped make it a viral phenomenon, explains. Subscribe to The Washington Post on YouTube
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