Washington Post
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Why you should eat breakfast early
Posted
May 31, 2025
Views
3,377
Likes
74
Comments
1
Engagement
2.22%
May 31, 2025
3,377
74
1
2.22%
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1:04Now PlayingOur bodies release insulin in the morning and melatonin in the evening key factors in how much our blood sugar can spike after a meal. Read moreSubscribe to The Washington Post on YouTube
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