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Try this simple change to boost your gut health

Posted

July 16, 2025

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596

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Ask A Doctor columnist Trisha Pasricha describes how she packs fiber into her daily diet, from overnight oats in the morning to kiwis at night. This content was created independently by The Washington Post and is not influenced by the advertiser and their affiliates. The advertiser had no involvement in the reporting, writing, or editing of this article or video. Presented by Amazon One Medical. Subscribe to The Washington Post on YouTube

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Ask A DoctorTrisha PasrichaThe Washington PostAmazon One Medical SubscribeYouTube FollowTwitter Instagram Facebook

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Try this simple change to boost your gut health · Washington Post · Sentinel