Always crave a sweet treat? Blame your boring meal.
August 15, 2025
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0:57Now PlayingAlways crave a sweet treat? Blame your boring meal.
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as posted by the channelFinished with dinner but still craving something sweet? Here's how to trick your brain into feeling satisfied, without always having to reach for a post-meal sweet treat.
Internal medicine physician, Harvard Medical School instructor and Ask a Doctor columnist Trisha Pasricha (@trishapasrichamd) explains that diversifying the tastes and flavors in your main meal can curb those unwanted cravings.
This content was created independently by The Washington Post and is not influenced by the advertiser and their affiliates. The advertiser had no involvement in the reporting, writing, or editing of this article or video. Presented by Amazon One Medical. Subscribe to The Washington Post on YouTube
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