Washington Post
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Always crave a sweet treat? Blame your boring meal.
Posted
August 15, 2025
Views
399
Likes
10
Comments
1
Engagement
2.76%
August 15, 2025
399
10
1
2.76%
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0:57Now PlayingFinished with dinner but still craving something sweet? Here's how to trick your brain into feeling satisfied, without always having to reach for a post-meal sweet treat.
Internal medicine physician, Harvard Medical School instructor and Ask a Doctor columnist Trisha Pasricha (@trishapasrichamd) explains that diversifying the tastes and flavors in your main meal can curb those unwanted cravings.
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