Why Smart Women
@whysmartwomen·317 subscribers·258 videos
They’re not thinking about you (as much as you think)
Posted
June 2, 2025
Views
1,525
Likes
30
Comments
1
Engagement
2.03%
June 2, 2025
1,525
30
1
2.03%
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0:58Now PlayingYou smiled at someone. They didn’t smile back. You assumed they hate you. Truth is, their dog probably just died. The spotlight effect tricks us into thinking everyone’s judging our every move. They’re not.
It’s time to stop looping that awkward moment and move on.
Click the link in my bio for the podcast and to meet up with me.
#spotlighteffect #overthinking #socialanxiety #smartwomen #mindsetshift #thoughtspiral #notthecentre
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