Do You Really Need That Retreat?
June 13, 2025
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0:49Now PlayingDo You Really Need That Retreat?
YouTube Description
as posted by the channelUpset ≠ Traumatized
You got a weird email. You’re rattled. That doesn’t mean you need to deep-dive your inner child via a Himalayan retreat and a $9 smoothie.
Sometimes you just need to walk the dog, fold the laundry, and ask: am I overwhelmed… or just under-skilled?
Click the link in my bio for the podcast and to meet up with me.
#selfawareness #nottrauma #smartwomen #mentalreset #innerchildoverload #resiliencecoaching
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