October 6, 2025
2
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Tired of being told to “love yourself first” before anything else can work? We take that sacred cow for a walk and ask a simpler, kinder question: what if love is a verb, not a mood? Annie and David unpack the pressure-packed version of self-love that dominates social media and swap it for practical actions anyone can do—no lotus pose required. Along the way we separate self-love from self-care aesthetics, look at why external validation actually matters, and explore how neutral self-respect can be more stabilising than forced affirmations.
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