December 1, 2025
11
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
29:51Now PlayingSend us a message! ()
We explore how quiet, steady change can break the shopping dopamine loop, reduce bias-driven choices, and build a wardrobe that reflects who we really are. Emma Edwards shares tools for metacognition, enoughness, and outfit repeating without fear while keeping values in view.
• recognising present bias, urgency bias and loss aversion in shopping
• exposure therapy for desire and “empty the cart” tactics
• buying possibility versus getting reality
• outfit repeating, the spotlight effect and reframing enoughness
• distinguishing joy from “should” in beauty and fashion
• habits for health without consumer triggers
• sustainability that follows once the dopamine fog lifts
• building a wardrobe for longevity, fit and frequent wear
“Don’t forget to subscribe, rate, and review the podcast, and share it with your fellow smart women and allies”
Support the show ()
Proudly sponsored by COUP helping brands cut through the noise with bold, smart marketing. Visit the () website or book a meeting with us at.
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.