Developing a Nutrition Plan from One of the World’s Oldest Books
August 12, 2025
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32:45Now PlayingDeveloping a Nutrition Plan from One of the World’s Oldest Books
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as posted by the channelIn an era where the word “healthy” is tossed around more in marketing than it is in nutrition labels, it can be difficult to pinpoint what a healthy diet looks like, but according to Dr. Josh Axe, author of “The Biblio Diet,” the secret to eating well has been hiding in plain sight for roughly two millennia.
Dr. Axe joins Will to discuss the new dietary plan he developed through Biblical study, (and his own research) going over everything from why he doesn’t eat pork or shellfish, to the importance of giving your body enough time to rest.
Be Sure to Wishlist Dr. Axe’s New Book, The Biblio Diet
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