Disqualifying the Positives | DoubleTake, a Yaqeen Podcast
May 19, 2022
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4:23Now PlayingDisqualifying the Positives | DoubleTake, a Yaqeen Podcast
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as posted by the channelHave you ever found yourself focusing on the negatives and dismissing the positives in your life?
In DoubleTake Season 3 Eps 5 & 6, Sr. Najwa Awad and Sr. Sarah Sultan share one of the root causes of jealousy: the cognitive distortion of "disqualifying the positives." Sometimes, our mind creates a filter that makes it difficult to notice and appreciate the positive things in our life, and this can make us more likely to feel jealous.
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