Yuval Noah Harari
@yuvalnoahharari·841K subscribers·548 videos
What works for you when it comes to understanding your own mind?
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January 30, 2025
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0:36Now PlayingYuval Noah Harari discusses with Jon Kabat-Zinn the importance of finding what works for you – be it meditation, sports, or art – to truly know your mind.
Watch the full conversation here: bit.ly/JonKabatZinnYNH
#Meditation #SelfAwareness #MentalWellbeing #Mindfulness #JonKabatZinn #YuvalNoahHarari
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