30 Day Sugar Detox: 5 Tips to Cut Sugar, Reduce Inflammation, & Get Your Body Snatched
December 15, 2019
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5:11Now Playing30 Day Sugar Detox: 5 Tips to Cut Sugar, Reduce Inflammation, & Get Your Body Snatched
YouTube Description
as posted by the channelI broke up with sugar for 30 days... my skin got clearer, my inflammation came down, and I have no desire to binge on sweets anymore.
1. Drink lots of water - sometimes, when you're craving sugar, you're just #Thirsty.
2. Up your fat and protein intake - it'll keep you feeling satiated and cut your urge to snack.
3. Have a BITE - you'll realize how easy it is to walk away with just a simple bite on a special occasion.
4. Sweeten things up with alternatives, like Purecane - it's made from fermented sugarcane, but has no calories, no sugar, no bitterness and is easier for your body to breakdown. Order some at www.purecane.com (#PurecanePartner)
5. Hack your sweet tooth with spices like cinnamon or vanilla - you won't even miss the sugar!
Keep up at @justplainzack and www.justplainzack.com
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