November 24, 2020
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51:18Now PlayingFitness expert and wellness entrepreneur Jillian Michaels joins #ADULTING with Zack Peter and Abigail Fraher to dish on 2020's buzziest health trends, talk fighting off her critics, and the importance of staying in your own lane.
We tackle:
- How to stay motivated during lockdown
- Is losing weight just calories-in vs. calories out?
- Jillian's advice to RHOBH's Teddi Mellencamp and Tanya Zuckerbot amid diet controversy
- Taking on her critics (like Al Roker and Andy Cohen)
- Yep, she still hates Keto
- Intermittent fasting? Should I or shouldn't I?
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Keep up with Jillian at @jillianmichaels and download the Jillian Michaels Fitness app today!
Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)
Keep up with Zack @justplainzack and Abigail @abigail__af
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