Zuby
@zubymusic·283K subscribers·1.4K videos
You Are Not Actually Depressed
Posted
January 19, 2026
Views
709
Likes
71
Comments
14
Engagement
11.99%
January 19, 2026
709
71
14
11.99%
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9:18Now PlayingWatch the full episode here
In this video Zuby sits down with Laura Delano to challenge the dominant narrative around mental health, diagnosis, and modern suffering. They explore how lifestyle factors like diet, screen time, stress, grief, and social disconnection are often overlooked in favor of medical labels and medication. The conversation dives into rising rates of anxiety and depression among young people, the role of smartphones and social media, and the cultural shift toward identifying with diagnoses. Laura shares a powerful perspective on how professionalized care has replaced community, meaning, and genuine human connection. Together, they invite viewers to rethink pain not as pathology, but as a signal rooted in our relationship with the world around us.
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