Gretchen's 100 Days Sober
September 15, 2022
39 min
2
24
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126 of 271
Episode 24 · September 15, 2022
Gretchen's 100 Days Sober
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Alex Bale Episodes Around September 15, 2022
Episode 126 of 271 — walk the feed in the order it was published.
Gretchen's 100 Days Sober
Summary
Send us Fan Mail In this episode, Alex has Gretchen on the show - one of the Mindful Life Practice community members and yoga teachers. In this show Gretchen shares her 100 Day milestone of sobriety with the community and what she learned along the way. Gretchen took part in the 108 Recovery program led by Cathy as part of the Mindful Life Practice & Sober Girls Yoga, which she shares about in this episode. You can learn more about it at this link. https://www.themindfullifepractice.com/1...
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