Samtosha: The Practice of Contentment with Kirsten Hutchinson
November 9, 2023
15 min
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182 of 271
November 9, 2023
Samtosha: The Practice of Contentment with Kirsten Hutchinson
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Alex Bale Episodes Around November 9, 2023
Episode 182 of 271 — walk the feed in the order it was published.
Samtosha: The Practice of Contentment with Kirsten Hutchinson
Summary
Send us Fan Mail In these weekly lives in the Sober Girls Yoga Facebook Group, Alex and Kristen discuss what it means to live yoga. In today's conversation they discuss Samtosha, or the practice of contentment. What does it mean to feel contentment in the moment? What does it mean to practice joy even when times are challenging? Alex and Kristen do these lives every week on Mondays at 7am EST in the Sober Girls Yoga Facebook group. Join the group on Facebook to listen to the conversations li...
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