The Heart of Yoga with Anvita Dixit
February 29, 2024
41 min
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195 of 271
February 29, 2024
The Heart of Yoga with Anvita Dixit
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Alex Bale Episodes Around February 29, 2024
Episode 195 of 271 — walk the feed in the order it was published.
The Heart of Yoga with Anvita Dixit
Summary
Send us Fan Mail In this amazing episode of the podcast I had my Yoga Philosophy Teacher, Anvita, on the podcast! Anvita was raised in Mumbai and grew up in a yoga institution led by her grandfather and father. She has a big YouTube following where I first encountered her work! In this episode we speak about some of the biggest misunderstandings I had about yoga, such as using the word "yogi", the word "namaste", "pratyahara" time - and more! Anvita teaches about how we can embody yoga and no...
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