The Preconception Bible For Men and Women | Ann Shippy, MD
November 11, 2025
1 hr 1 min
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119
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277 of 343
Episode 119 · November 11, 2025
The Preconception Bible For Men and Women | Ann Shippy, MD
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1:01:35This episodeThe Preconception Bible For Men and Women | Ann Shippy, MD
Summary
<p>What does it really look like to prepare your body for the gift of life 👶🌿</p><p><br /></p><p>This one’s for anyone dreaming of starting a family — the healthy, intentional way. Dr. Ann Shippy, a board-certified functional medicine physician, breaks down the preconception do’s and don’ts for both men and women — from nourishing your body and balancing hormones to creating the healthiest possible start for your future baby.</p><p><br /></p><p>Thank you to our sponsors!</p><p><a href="https://yayzebra.com/" rel="ugc noopener noreferrer" target="_blank">ZEBRA</a><strong>:</strong> Use code <strong>"ALEX"</strong> for <strong>10% OFF</strong> any order</p><p><a href="https://www.masachips.com/pages/realalexclark" rel="ugc noopener noreferrer" target="_blank">ANCIENT CRUNCH (MASA CHIPS)</a><strong>:</strong> Use code <strong>"REALALEXCLARK"</strong> for <strong>25% OFF</strong> first-time orders</p><p><a href="https://adelnaturalcosmetics.com/" rel="ugc noopener noreferrer" target="_blank">A'DEL NATURAL COSMETICS</a><strong>:</strong> Use code <strong>"ALEX"</strong> for <strong>25% OFF</strong> first-time orders</p><p><a href="https://jaspr.co/" rel="ugc noopener noreferrer" target="_blank">JASPR</a><strong>:</strong> Use code <strong>"ALEX"</strong> for <strong>$400 OFF today only</strong> — after today, the same code gets you <strong>$250 OFF</strong></p><p><a href="https://www.joincrowdhealth.com/" rel="ugc noopener noreferrer" target="_blank">CROWDHEALTH</a><strong>:</strong> Use code <strong>"CULTURE"</strong> to get your first three months for only <strong>$99/month</strong></p><p><a href="https://www.gogeviti.com/cultureapothecary" rel="ugc noopener noreferrer" target="_blank">GEVITI</a><strong>:</strong> Use code <strong>"ALEX"</strong> to get <strong>20% OFF</strong> your first purchase</p><p><br /></p><p>Our Guest:</p><p>Ann Shippy, MD</p><p><br /></p><p>Ann's Links:</p><p><a href="https://annshippymd.com/" rel="ugc noopener noreferrer" target="_blank">Website</a><br /><a href="https://www.instagram.com/annshippymd/" rel="ugc noopener noreferrer" target="_blank">Instagram</a><br /><a href="https://www.pinterest.com/annshippymd/" rel="ugc noopener noreferrer" target="_blank">Pinterest</a><br /><a href="https://www.youtube.com/@AnnShippyMD" rel="ugc noopener noreferrer" target="_blank">YouTube</a><br /><a href="https://www.linkedin.com/in/annshippymd/" rel="ugc noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/everybabywell/" rel="ugc noopener noreferrer" target="_blank">EveryBabyWell Instagram</a><br /><a href="https://everybabywell.com/" rel="ugc noopener noreferrer" target="_blank">EveryBabyWell Website</a></p><p><br /></p><p>👗 Get Alex’s freshest fashion picks and exclusive guest recommendations—delivered straight to your inbox!Sign up for the newsletter <strong>HERE:</strong> <a href="https://www.realalexclark.com/" rel="ugc noopener noreferrer" target="_blank">WEEKLY NEWSLETTER SIGNUP</a></p><p><br /></p><p>FOLLOW ALEX:</p><p>Instagram |<a href="https://www.instagram.com/realalexclark" rel="ugc noopener noreferrer" target="_blank"> @realalexclark</a></p><p>Instagram |<a href="https://www.instagram.com/poplitics" rel="ugc noopener noreferrer" target="_blank"> @cultureapothecary</a></p><p>Facebook |<a href="https://www.facebook.com/realalexclark" rel="ugc noopener noreferrer" target="_blank"> @realalexclark</a></p><p>X |<a href="https://x.com/yoalexrapz" rel="ugc noopener noreferrer" target="_blank"> @yoalexrapz</a></p><p>YouTube |<a href="https://www.youtube.com/@RealAlexClark" rel="ugc noopener noreferrer" target="_blank"> @RealAlexClark</a></p><p>Spotify |<a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8" rel="ugc noopener noreferrer" target="_blank"> Culture Apothecary with Alex Clark </a></p><p>Apple Podcast |<a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530" rel="ugc noopener noreferrer" target="_blank"> Culture Apothecary with Alex Clark</a></p><p><br /></p><p>Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness!<a href="https://www.facebook.com/groups/1234544066933796/" rel="ugc noopener noreferrer" target="_blank"> Join the CUTEservative Facebook Group!</a></p><p><br /></p><p>Subscribe to ‘Culture Apothecary’ on <a href="https://podcasts.apple.com/us/podcast/the-spillover-with-alex-clark/id1507839530" rel="ugc noopener noreferrer" target="_blank">Apple Podcasts</a> and <a href="https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=4c1abfaf22314ff8" rel="ugc noopener noreferrer" target="_blank">Spotify</a>. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.</p>