#047 - Dr Rick Hanson - How To Develop A Resilient Mind
Dr Rick Hanson is a psychologist and New York Times Best Selling Author. We are often told that the world is a vicious place, with this in mind, how do you grow an unshakeable core of calm, strength and happiness to help weather the inevitable storms?...
January 14, 2019
1 hr 11 min
47
Full
45 of 1,112
Episode 47 · January 14, 2019
#047 - Dr Rick Hanson - How To Develop A Resilient Mind
0:00 / 1:11:20
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Chris Williamson Episodes Around January 14, 2019
Episode 45 of 1,112 — walk the feed in the order it was published.
1:11:20This episode#047 - Dr Rick Hanson - How To Develop A Resilient Mind
55:23#048 - Sargon Of Akkad - What Is Happening With Patreon, Gillette and Brexit?
Summary
Dr Rick Hanson is a psychologist and New York Times Best Selling Author.
We are often told that the world is a vicious place, with this in mind, how do you grow an unshakeable core of calm, strength and happiness to help weather the inevitable storms? This is the topic of Rick's new book Resilient.
I loved this discussion, finding someone who bridges practical application of psychological techniques & research with an understanding of the esoteric view of the mind is very rare, a sequel episode will likely be coming soon.
More Stuff:
Resilient: https://www.amazon.com/gp/product/0451498844/
Rick's Website: https://www.rickhanson.net/
Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom
-
Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.