#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality
Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we should hopefully be returning to normality this year, I wanted to ask Jordan about how he balances his desire for improvement with protecting his body...
January 9, 2021
1 hr 5 min
267
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265 of 1,112
Episode 267 · January 9, 2021
#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality
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Chris Williamson Episodes Around January 9, 2021
Episode 265 of 1,112 — walk the feed in the order it was published.
1:05:44This episode#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality
Summary
Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter.
Given that we should hopefully be returning to normality this year, I wanted to ask Jordan about how he balances his desire for improvement with protecting his body and mind from becoming damaged.
Expect to learn whether Jordan thinks there is a balanced way to use social media, how we can avoid injury when re entering the world of training in 2021, why being obsessive about balance can counteract an all-or-nothing mentality and much more...
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