How Stress, Grief, & Trauma Secretly Destroy Your Health
October 6, 2025
58 min
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Episode 292 · October 6, 2025
How Stress, Grief, & Trauma Secretly Destroy Your Health
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Dr Josh Axe Episodes Around October 6, 2025
Episode 26 of 100 — walk the feed in the order it was published.
How Stress, Grief, & Trauma Secretly Destroy Your Health
Summary
Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how hidden emotions disrupt the immune system and how faith, ancient wisdom, and modern science point to true healing from the inside out.
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.