Ep92 - Dr. Justyna Sanders | Your Journey to Optimal Health and Wellbeing
May 19, 2020
1 hr 4 min
92
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106 of 609
Episode 92 · May 19, 2020
Ep92 - Dr. Justyna Sanders | Your Journey to Optimal Health and Wellbeing
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Ep92 - Dr. Justyna Sanders | Your Journey to Optimal Health and Wellbeing
Summary
<p>Dr. Justyna Sanders talks about her journey to discovering a whole, plant-based lifestyle as the best way to prevent and reverse chronic diseases such as diabetes, heart disease and cancer.</p> <p>In this talk, Dr. Sanders discusses the evidence showing that the foods we eat on a mainstream diet contribute to inflammation and chronic disease, drawing on her personal journey. She lays out a roadmap for adopting a whole, plant-based lifestyle and staying truly healthy.</p> <p dir="ltr">Visit <a href="https://youtu.be/EPX89IC5Cuk">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p>
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