Ep98 - Andy Puddicombe | Mindfulness Made Simple
July 7, 2020
47 min
98
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112 of 609
Episode 98 · July 7, 2020
Ep98 - Andy Puddicombe | Mindfulness Made Simple
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Ep98 - Andy Puddicombe | Mindfulness Made Simple
Summary
<p>In his early twenties, Andy Puddicombe left his Sports Science studies to become a Buddhist monk. When he returned to the UK, he had one goal in mind: to teach mindfulness to as many people as possible. Today, Andy is an expert on meditation & mindfulness and co-founder of Headspace.</p> <p>He shares his journey—radically changing his life to become a Buddhist monk and later co-founding one of the most popular mindfulness apps today, which has more than 65 million users in more than 190 countries.</p> <p>Moderated by David Feinberg.</p> <p dir="ltr">Visit <a href="https://youtu.be/RGZ2gkvuZlM">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p>
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