118: Beating Procrastination: Pt 2
July 2, 2019
10 min
Full
83 of 349
July 2, 2019
118: Beating Procrastination: Pt 2
0:00 / 10:53
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Havilah Cunnington Speaker Writer Episodes Around July 2, 2019
Episode 83 of 349 — walk the feed in the order it was published.
10:53This episode118: Beating Procrastination: Pt 2
Summary
<p>In this week’s episode we’ll be discussing two techniques that will help beat procrastination; Picture the Benefits and Tie the First Step to a Treat.</p>
<p>What is that one thing you don’t want to do? Link a reward to that one thing that will help you not only accomplish it but find yourself looking forward to doing when there is a reward/ treat attached to it.</p>
<p>Learn more and connect with Havilah:</p>
<p>+ havilahcunnington.com <br />
+ truthtotable.com <br />
+ <a href="http://theinfluencertable.com/">theinfluencertable.com</a></p>
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