Demi Lovato chats with Jay Shetty about expanding your consciousness. It’s about finding grace and compassion for others when people don’t have a clear understanding of your own consciousness and how you identify as. It’s about holding your ground and staying calm when some people aren’t ready to accept you for who you truly are. And it’s about strengthening your resolve through meditation.

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Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

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Jay Episodes Around November 22, 2021

6 Things To Do If Your Job Is Harming Your Mental Health

Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

8 Mistakes We Make in Dating and 8 Steps to Make Them Right

Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

6 Ways Successful People Spend Their Time Instead of Wasting It

Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good

7 Things Confident People Do Differently & How to Build the Habits in Your Life

Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win

8 Habits of Happy & Successful Couples to Improve Your Relationship

Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

8 Ways to Create More Peace and Balance in your Life Starting Today

Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

9 Career Mistakes to Avoid & 9 Habits to Grow

Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You

9 Mistakes We Make in Love and Relationships

Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey

4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship

9 Powerful Reflection Questions for 2021

Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

10 Lessons I have Learned from the Last 300 Episodes of On Purpose

Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

7 Steps to Manifesting Results in 2022

Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

7 Relationship Intentions to Manifest Love in 2022

Summary