Podcast · 839 episodes on record

9 Powerful Reflection Questions for 2021

Published

December 24, 2021

Length

25 min

Type

Full

Position

298 of 839

December 24, 2021

9 Powerful Reflection Questions for 2021

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Jay Episodes Around December 24, 2021

Episode 298 of 839 — walk the feed in the order it was published.

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1:23:42

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

Nov 1, 2021

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6 Ways Successful People Spend Their Time Instead of Wasting It

Nov 5, 2021

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Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good

Nov 8, 2021

25:30

Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

Nov 29, 2021

26:13

9 Career Mistakes to Avoid & 9 Habits to Grow

Dec 3, 2021

59:32

Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You

Dec 6, 2021

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9 Mistakes We Make in Love and Relationships

Dec 10, 2021

57:21

Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey

Dec 13, 2021

24:29

4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

Dec 17, 2021

42:24

Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship

Dec 20, 2021

25:26This episode

9 Powerful Reflection Questions for 2021

Dec 24, 2021

1:24:13

Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

Dec 27, 2021

35:07

10 Lessons I have Learned from the Last 300 Episodes of On Purpose

Dec 31, 2021

39:47

Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

Jan 3, 2022

29:21

7 Steps to Manifesting Results in 2022

Jan 7, 2022

1:04:43

Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

Jan 10, 2022

31:31

7 Relationship Intentions to Manifest Love in 2022

Jan 14, 2022

47:39

Dwyane Wade ON: Letting Go of Validation to Become Your Best Self

Jan 17, 2022

23:24

7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You

Jan 21, 2022

1:03:58

Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year

Jan 24, 2022

26:28

8 Types of People You Need In Your Life for 2022

Jan 28, 2022

59:39

Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

Jan 31, 2022

26:16

6 Communication Mistakes We Make in Relationships and How to Fix Them

Feb 4, 2022

57:15

Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There

Feb 7, 2022

36:28

11 Principles for Love I've Learned about Love for 2022

Feb 11, 2022

51:49

Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion

Feb 14, 2022

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Summary

The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.

Get your copy of Think Like a Monk today by clicking this link!https://thinklikeamonkbook.com/

00:23 Live from Jay's childhood home & what it feels like to be back home

01:24 The importance of reflection around the holidays

03:00 Question #1 - What made you feel most happy this year?

06:54 Question #2 - What made you unhappy this year?

09:54 Question #3 - What was the biggest lesson you learned this past year?

11:58 Question #4 - What do you wish you would have done more of this year?

13:46 Question #5 - What's something you want to do less of next year?

14:50 Question #6 - What was your biggest success this year?

18:27 Question #7 - When was a moment you failed this year?

20:24 Question #8 - What is something you want to learn next year?

Question #9 - What is your favorite way to refuel?

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← All episodes from Jay

9 Powerful Reflection Questions for 2021

Search the Record

Jay Episodes Around December 24, 2021

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

6 Ways Successful People Spend Their Time Instead of Wasting It

Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good

7 Things Confident People Do Differently & How to Build the Habits in Your Life

Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win

8 Habits of Happy & Successful Couples to Improve Your Relationship

Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

8 Ways to Create More Peace and Balance in your Life Starting Today

Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

9 Career Mistakes to Avoid & 9 Habits to Grow

Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You

9 Mistakes We Make in Love and Relationships

Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey

4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship

9 Powerful Reflection Questions for 2021

Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

10 Lessons I have Learned from the Last 300 Episodes of On Purpose

Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

7 Steps to Manifesting Results in 2022

Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

7 Relationship Intentions to Manifest Love in 2022

Dwyane Wade ON: Letting Go of Validation to Become Your Best Self

7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You

Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year

8 Types of People You Need In Your Life for 2022

Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

6 Communication Mistakes We Make in Relationships and How to Fix Them

Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There

11 Principles for Love I've Learned about Love for 2022

Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion

Summary