How to Build Closer Friendships & Get Rid Of Loneliness
Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths you must know. If you’ve been feeling lonely, left out, or just like your friendships are not as strong as they used to be, you’ll feel empowered and encouraged by the time you finish listening. Mel is giving you her exact 3-step playbook for finding, making, and strengthening your relationships. This is an encore episode with new and exciting insights from Mel at the top of the episode, that is packed with tools, tips, and scripts to create more meaningful friendships. For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this episode, especially the last 10 minutes of it (you’ll have to listen to know what I’m talking about!) you’ll love this one next: This One Hack Will Unlock Your Happier Life Connect with Mel: Watch the episodes on YouTube Go deeper with Mel’s free video course, Make It Happen Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer
June 24, 2024
54 min
186
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187 of 408
Episode 186 · June 24, 2024
How to Build Closer Friendships & Get Rid Of Loneliness
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Mel Robbins Episodes Around June 24, 2024
Episode 187 of 408 — walk the feed in the order it was published.
How to Build Closer Friendships & Get Rid Of Loneliness
Summary
Why is adult friendship so hard?
Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult.
In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths you must know.
If you’ve been feeling lonely, left out, or just like your friendships are not as strong as they used to be, you’ll feel empowered and encouraged by the time you finish listening.
Mel is giving you her exact 3-step playbook for finding, making, and strengthening your relationships. This is an encore episode with new and exciting insights from Mel at the top of the episode, that is packed with tools, tips, and scripts to create more meaningful friendships.
For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.
If you liked this episode, especially the last 10 minutes of it (you’ll have to listen to know what I’m talking about!) you’ll love this one next: This One Hack Will Unlock Your Happier Life
Connect with Mel:
Watch the episodes on YouTube
Go deeper with Mel’s free video course, Make It Happen
Follow Mel on Instagram
The Mel Robbins Podcast Instagram
Mel's TikTok
Sign up for Mel’s personal letter
Disclaimer
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.